2016 m. sausio 5 d., antradienis

"New Year, New Me"


It is such a cliché phrase. But there's no denying that it doesn't have a powerful meaning in the world. It is quite similar to birthdays we all have. I mean, the fact is that we are getting older by day, by minute even, but we don't feel like we do. It's the change in physical number that immediately changes how we feel about ourselves, life in general. 
On that note, the growing number of the year, reminds us of the promises we did not keep in the previous year, so we try harder to change them the following. Therefore we have "newyear resolutions". Here lies a controversy of people who truely believe in them and who don't, but I can only speak for myself.
See, I used to jump into these resolutions, for eg. being fit and eating healthy, and convince myself that I can completely change myself in a couple of months.. It's silly. In those cases, I would have great motivation and success in keeping it for what, a few weeks? Then I would give in to all junk food and eventually all my hard work would go to waste.
So, I changed my point of view. Today I am on my way to being fit, healthy and not looking like those perfect pictures on Instagram, 'cause I know that that is not My body type, but looking better than I did in the past. I believe, that it is important that you make it a good habit not a chore.
That is what I want to spread. Not everyone was born to look like a skinny swimsuit model. Love your body and try not to imagine your face on the shoulders of someone else, but really look at yourself and see what you want to achieve.

Chocolate, pizza and ice cream aren't going anywhere from my life and it's okay!

Love yourself,
Justina
xx

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